| Location: Logan,Ut,United States Member Since: Jul 14, 2013 Gender: Male Goal Type: Other Running Accomplishments: My very first race was the Top of Utah Half Marathon. I finished in 01:29:45. Even though it wasn't amazing, I took 3rd place in my age division which was a huge accomplishment for myself. After that I did a large amount of 5 and 10K's, Ragnar's, etc. In 2012 I put together and Ultra Ragnar Team. After this I started to focus on shorter races and worked towards running track with Utah State University. As I was getting close to running with the team, I met Cody Draper. He introduced me to trail running....I'm now a trail runner! Just did my first ultra marathon two weeks ago...Logan Peak. I finished in 5th place and got under my goal of 5 hours.
Short-Term Running Goals: In the next two years, I'd like to run a 50K and a 50 miler. If those two races go well, I'd like to do the Bear 100 in 2 years from this summer. Long-Term Running Goals: I'm not sure how much of a goal this is...it's more of a wish that's way towards the stars. I'd like to eventually get good enough that I have offers to be sponsored as a runner. But my actual long term goals are:
1. A 100 miler 2. Win an ultra marathon. 3. Be apart of the 80 year old marathon runner club Personal: I'm single! The only exciting thing going on in my life is I'm getting into trail running! |
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| | Slow miles | Fast miles | Total Distance | | 66.00 | 0.00 | 66.00 |
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| Merrell AllOut Fuse Miles: 26.00 | Pearl Izumi M2 Miles: 20.00 | North Face Single Track II Miles: 13.00 | Brooks Ghost 6 Miles: 7.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| Got up early and did Cody' "Provicence Star" with him and Fan. We went pretty quick. I was feeling really good this moring. It was awesome getting my run done for the day by 7 a.m. Wish I could do that more often.
Time- 1:12:13
Pace- 7:08
Elevation- 800 ft
Calories- 1,692
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| Merrell AllOut Fuse Miles: 10.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 20.00 | 0.00 | 20.00 |
| Did a slow and easy long run today. Went from my house up to the BST and headed over to first dam. Then I did the First to Prov run via Deer Fence that Cody, Fan and myself do so much. Along deer fence I saw a dead deer...completely devoured by what appeared to be a mtn. lion (mtn. lion tracks). Use the new Pearl Izumi M2 on the run. They were amazing like always!
Time- 3:16:00
Pace- 9:47
Elevation- 2,680 ft
Calories- 3,502
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| Pearl Izumi M2 Miles: 20.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 13.00 | 0.00 | 13.00 |
| Did the Green Canyon half marathon run tonight with Cody, Zach and Fan. It was very icy and uneven up green....rolled my ankle a lot and kind of hurt the back of my leg right behind my knee. We went at a great pace though. Fun run!
Time- 1:53:25
Pace- 8:43
Elevation- 1,809
Calories- 2,257
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| North Face Single Track II Miles: 13.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Got up early and ran with Cody. We went from Main street up to the river trail via canal trail. We had a good talk about marriage. Cody is a wise man. We'll see if I take his advice to heart. Went pretty slow and was very sore
Time- 1:07:24
Pace- 8:22
Elevation- 395 ft
Calories- 1,361
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| Merrell AllOut Fuse Miles: 8.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Promised a boy at work I'd take him running so I took him today. This kid hasn't ran since his marathon in October....could totally tell he was a little out of shape but he did pretty awesome. Had some good conversation about his treatment and progression. Great and relaxing run
Time- 1:06:37
Pace- 8:17
Elevation- 351 ft
Calories- 1,327
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| Merrell AllOut Fuse Miles: 8.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| My leg was pretty sore after my run yesterday so I decided I better take it easy today. Did a simple road loop today. Went from my place up to campus and down to main street. Easy run. Avg heart beat was 130
Time- 58:47
Pace- 8:18
Elevation- 277 ft
Calories- 1,171
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| Brooks Ghost 6 Miles: 7.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 66.00 | 0.00 | 66.00 |
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| Merrell AllOut Fuse Miles: 26.00 | Pearl Izumi M2 Miles: 20.00 | North Face Single Track II Miles: 13.00 | Brooks Ghost 6 Miles: 7.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
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