Watched a video that Sage Canaday put together talking about the importance of taking easy days easy. So, I forced myself to run slower. Went from my place towards campus, looped out towards 10th west. Headed to YESCO....in the process of this I saw good ol' Dennis Jensen outside. So I stopped and we chatted a good 15 minutes. Funny guy with a nasty beard now. Easy run
Time- 1:28:48
Pace- 8:39
Elevation- Around 400 ft
Calories- Around 1500
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